Spoke too soon. It’s back (pain that is)!

Well it was fun being back-pain free as it lasted. I thought I had it beat with a mix of bed rest, doing light every day stuff and a stretching routine (recommended by my dr). I had foolishly stopped using my cane but my back felt good. Not perfect but good, I mean I wasn't… Continue reading Spoke too soon. It’s back (pain that is)!



It's been three weeks since I injured my back. The most hellish three weeks I have been through in a long time too. I was starting to think it would never go away and one morning, I woke up able to stand straight. The next morning and so on. It's still sensitive and I have… Continue reading Update!!